put the pet to sleep my pet bed Or crate can be tough. Many pets just want to snuggle up at night, but how can you resist the cute face of your favorite animal?
but just newborn, pets can disturb you by waking you up in the middle of the night. Whether you already have a pet or are considering getting one in the future, thinking about how you sleep can affect the rest you feel over time. Ultimately it’s a personal choice, but if you’re looking for some insight into the pros and cons of sleeping with your pet, read on. You may find yourself rethinking your nightly habits.
The case against pets sleeping in your bed
dandruff and allergies
If you suffer from allergies, think twice about letting your pet, such as a dog or cat, sleep in your bed. Dr. Kunjana Mavunda, a pediatric pulmonologist, warns that pet dander can irritate allergies, especially if you sleep in the same bed. “Even if you’re not allergic to pet dander, if you choose to sleep with your pet, it’s wise to get a special protective mattress and pillowcase with a zipper that completely covers the mattress and pillow,” says Mabanda. says. This will keep your mattress and pillows clean and free of dandruff.

Pets can cause dandruff and make allergies worse.
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Because dandruff spreads easily on pillows, blankets, and sheets, Mabanda also suggests limiting the amount of other items you put in your bed and washing everything with hot water once a week if you put your pet to sleep.
When it comes to putting my own pet in bed, I don’t let her near a white comforter if she’s just outside for a walk in mud, dirt, or a wet sidewalk. Running around the house and just going out for regular potty breaks in the grass can get pretty messy (that’s when pet wipes come in handy for dirty paws).
Depending on how dirty your puppy is, there may be strict no-bed or co-sleeping rules. Again, it comes down to personal preference and how you feel about the possibility of your pet tracking dirt from the outdoors into your bedroom.
Sleeping disorder
Some pets are more active at night and can wake you up. ruin your sleepIf you’ve ever raised a young puppy, you’re very familiar with the reality of being woken up several times a night for potty breaks (or simply because your puppy is bored). Dogs tend to sleep better as they get older, but there are still cases of pets interfering with your sleep.
Occasional interruptions to sleep are normal, but persistent sleep disturbances can occur throughout the night when you can’t fall asleep again, stay asleep, or need consistent, deep, uninterrupted sleep. This can lead to bigger problems such as restlessness. should be re-evaluated.
safety
Pet experts who recommend crate training usually recommend that it helps dogs break their dog homes, among other benefits. When I first got my puppy, I remember feeling guilty about putting him in a crate. She hurt her while I was sleeping (she was a tiny 2lb puppy).
Even now that she’s older, I still prefer being with her in the crate because I know there’s no chance she’ll fall and hurt herself or wake me up playing in the middle of the night. I feel safe.
read more: 4 ways to get your pet to sleep in your own bed

Unless your pet is disturbing your sleep or causing allergies, you should share a bed with your pet if you are comfortable with it.
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Potential Benefits of Letting Pets Sleep in Beds
If your pet doesn’t disturb your sleep and doesn’t wake you up all night, it can be argued that having it co-sleep with you has some benefits. They love their pets and find comfort in their presence, so they may even sleep better when they are nearby.
Several studies support this, with owners who sleep with pets reporting that they do not interfere with sleep, and some single individuals reporting that pets improve their sleep.
If you’re still unsure about whether or not you want your pet to sleep with you, remember that it’s a personal choice. Weigh the potential advantages and disadvantages and choose the option that will give you the best sleep.
To help your dog fall asleep on its own, check out the following: best dog bedsIf your furry friend slept away from your bed all night, best dog toys When best cat toys Our own pets are recommended.
Other Tips for Better Sleep
The information contained in this article is for educational and informational purposes only and is not intended to constitute health or medical advice. Always consult a physician or other qualified physician if you have questions about your medical condition or health objectives. Talk to your health care provider.